Aquarobics is a fantastic way to exercise, especially if you’re returning to a fitness regime, pregnant, recovering from surgery, or just looking for a really great way to de-stress at the end of the day.
Aqua Yoga is a relaxing, gentle, low impact way to develop strength, balance and your range of motion. It is particularly good to do during pregnancy and can help with the birthing process.
Swimmable run aquarobics and aqua yoga classes in the mornings, during lunch time and in the evenings. Our instructors are full of energy and are very experienced. The classes are great fun for the young and old!
Swimmable’s pool is ideal for aquarobics and aqua yoga, the depth is 1.2 metres throughout, the water is heated to between 30 and 32 degrees and it is chlorine free, which makes it much kinder on your skin & eyes. Swimmable have the latest Speedo aquarobics equipment and there are spacious changing rooms and showers.
If you are interested in joining an aquarobics or an aqua yoga class then please contact us.